Your 'skies' might not be blue everyday..

Some days your skies may be grey, gloomy and dark .... you're definitely not alone with these feelings ...

Heading out for a walk won't solve all you have going on ( if only ) ...

Take time today to look up, take time today for you ....take a breath and know you are important...

Please get in touch if I can support you in anyway.

Love always

Carol-Ann xx 🌿🌱

#inthymeforyou2022