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  • Writer's pictureCarol-Ann Barnes

Your life, my life.....life


We twist, we turn, we rise we fall...

Upon the 'rise', we feel strong, we feel sure, we feel safe...

Experiencing the 'fall' we question, we regret, we panic ...

Ground yourself in, believe in where you are at, stand strong within your 'present'


The mind is a powerful tool,

be aware of your thoughts, be aware of your body ...the two are more interlinked than we know ...and give credit too...


Be sure in where you are heading..



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